Fitness doesn't have an age limit.
A dedicated Bootcamp class built for older adults: lower impact, coach-led, and focused on mobility, strength and energy. Every Monday at 19:00.
- ✓ Every Monday · 19:00
- ✓ Coach-led, one hour
- ✓ Lower impact, all levels
- ✓ CrossFit W, Schoten
Why our 50+ Bootcamp
Training built around what matters most at this stage: staying strong, staying mobile, staying connected.
Tailored workouts
Exercises selected to build strength, flexibility, balance and cardiovascular health, at a pace that fits you.
Supportive environment
Train in a welcoming group where progress happens at your own pace, never rushed.
Experienced coaches
Coaches who understand the training needs of older adults, and keep every session safe.
Community spirit
Join members who are committed to staying fit and active. Make friends, share the journey.
When and where
Monday
Every week, same time.
19:00
One hour session.
CrossFit W, Schoten
Geuzenveldenstraat 12B
Ready to join?
Reserve your spot in the 50+ Bootcamp. No experience needed, just show up.
Sign up now